The Chaotic Journey to Joy; Why our Attachment Styles Mould our RelationshipsFor as long as I can remember, I’ve felt deeply flawed in the context of relationships. The rest of my life felt like it was going well…Nov 30, 20222Nov 30, 20222
One cause of suffering: why it’s courageous to love yourself when you don’t feel loveableIt’s easy to love the parts of me that sing, paint and write The parts that make funny jokes that get you to flash your beautiful smile at…Mar 9, 2022Mar 9, 2022
Having trouble? This is how to make affirmations actually work for you.I’ve used affirmations for as long as I can remember to attempt rewriting the deep fear conditioning that I was taught in my early life. I…Feb 6, 2022Feb 6, 2022
Learning how to navigate today’s worldly climate in 3 [easy] stepsThe world has proven to be a pretty funny place to live these last couple of years. That’s putting it lightly. With the uprise of COVID19…Jan 31, 2022Jan 31, 2022
Why embodying cancel culture will stunt your growthThis world is a funny place. Which makes sense given the fact that it is populated by people who live their entire lives believing that the…Jan 7, 2022Jan 7, 2022
7 anchors to the now to help you achieve peaceI find it quite useful to name my anchors. An anchor can be a practice that brings me back to truth or it can be a mantra or affirmation…Dec 24, 2021Dec 24, 2021
In the trenches of healingThe last couple of month have been some of the most potent months of alchemization. But what I’m coming to realize is the long road of…Dec 20, 2021Dec 20, 2021
Anti-AgingHow ridiculous is that concept if you think about it Except it makes perfect sense in ourDec 18, 2021Dec 18, 2021
Waking up from the world of illusionThe duality of love and fear Bliss and suffering It’s a balancing act By which your experience of life is what’s on the balanceDec 16, 20212Dec 16, 20212
Fear or love, which one do you choose?I sat with my dad for lunch today. It was overdue. I work with him, making products and using his place as the warehouse. He takes care of…Dec 15, 20211Dec 15, 20211
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